The series of Healthy Digestion is designed to improve the functioning of the gastrointestinal tract. Special sequences are created with a range of prone postures and supine twistings to affect the abdominal area in a mechanical way that stimulates proper blood flow and the digestive system. You are highly recommended to practice this series regularly and regain control over your diet to get a long-lasting effect and to keep in good shape.
Unagrande YogaClub application cannot and does not contain health advice. Health information is provided for general information and is not a substitute for professional medical advice.
Accordingly, before taking any actions based upon such information, we encourage to consult with appropriate medical professionals. Unagrande YogaClub doesn’t provide any kind of medical advice. The use or reliance of any information contained in this application is solely at your own risk.
