Meditations and breathing video lessons at home for beginners | Watch video lessons online by Unagrande YogaClub

Popular Meditations

Healthy Sleep Meditation

: 5 min

: 1 asana

: 50 points

: 30 kcal

The Power of Positive Mind Meditation

: 5 min

: 1 asana

: 50 points

: 30 kcal

Finding Balance

: 5 min

: 1 asana

: 50 points

: 30 kcal

Deep Rest Meditation

: 15 min

: 1 asana

: 195 points

: 75 kcal

Positive Vibes Daily Meditation

: 5 min

: 1 asana

: 50 points

: 30 kcal

Restlessness Releasing Meditation

: 5 min

: 1 asana

: 50 points

: 30 kcal

Alternate Nostril Breathing

: 5 min

: 1 asana

: 130 points

: 20 kcal

Deep Immerse Meditation

: 20 min

: 1 asana

: 500 points

: 50 kcal

Ready For Changes Meditation

: 5 min

: 1 asana

: 50 points

: 30 kcal

The Power of Breath Meditation

: 5 min

: 1 asana

: 50 points

: 30 kcal

Acceptance

Acceptance Meditation

: 5 min 10 min 15 min

Balance

Finding Balance

: 5 min 10 min

Finding Balance Meditation

: 15 min

: 1 asana

: 150 points

: 75 kcal

The Power of Breath Meditation

: 5 min 10 min 15 min

Breath

: 5 min

: 0 points

Alternate Nostril Breathing

: 5 min

: 1 asana

: 130 points

: 20 kcal

Healing Breath of Life Meditation

: 30 min

: 1 asana

: 300 points

: 120 kcal

Pranayama in Cat Pose

: 5 min 10 min 15 min

Pranayama in Corpse Pose

: 5 min

: 1 asana

: 105 points

: 15 kcal

Pranayama in Diamond Pose

: 5 min 10 min 15 min

Pranayama in Relaxation Pose

: 10 min 15 min

The Power of Breath Meditation

: 5 min 10 min 15 min

Creativity

Boost Your Creativity

: 5 min 10 min 15 min

The Power of Positive Mind Meditation

: 5 min 10 min 15 min

Focus

Inner Focus Meditation

: 25 min

: 1 asana

: 250 points

: 100 kcal

Meditation to Get Focused

: 5 min 10 min 15 min

Mental Focus Meditation

: 5 min 10 min

Midday Office Meditation

: 5 min 10 min 15 min

Happiness

Happy Life Meditation

: 5 min 10 min 15 min

Healing Breath of Life Meditation

: 30 min

: 1 asana

: 300 points

: 120 kcal

Joyful Life Meditation

: 5 min

: 1 asana

: 50 points

: 30 kcal

Positive Vibes Daily Meditation

: 5 min 10 min 15 min

Harmony

Finding Balance

: 5 min 10 min

Finding Balance Meditation

: 15 min

: 1 asana

: 150 points

: 75 kcal

Healthy Relationship Meditation

: 5 min 10 min 15 min

Positive Vibes Daily Meditation

: 5 min 10 min 15 min

The Power of Positive Mind Meditation

: 5 min 10 min 15 min

Maternity

Meditation for Moms-to-Be

: 5 min 10 min 15 min

Priotities

Set Your Priorities

: 5 min 10 min 15 min

Productivity

Boost Your Productivity Meditation

: 5 min 10 min 15 min

Mental Focus Meditation

: 5 min 10 min

Midday Office Meditation

: 5 min 10 min 15 min

Regret

Overcoming Regret Meditation

: 5 min 10 min 15 min

Rehabilitation

Meditation for Sports Rehabilitation

: 5 min 10 min 15 min

Relationships

Healthy Relationship Meditation

: 5 min 10 min 15 min

Relax

Deep Immerse Meditation

: 20 min

: 1 asana

: 500 points

: 50 kcal

Deep Rest Meditation

: 15 min

: 1 asana

: 195 points

: 75 kcal

Pain Releasing Meditation

: 5 min 10 min 15 min

Reclining Tanden Meditation

: 10 min

: 1 asana

: 250 points

: 50 kcal

Relaxing Meditation

: 5 min

: 1 asana

: 115 points

: 30 kcal

Restlessness Releasing Meditation

: 5 min 10 min 15 min

Sadness

Overcoming Sadness Meditation

: 5 min 10 min 15 min

Self-Esteem

Empowerment Meditation

: 5 min 10 min 15 min

Ready For Changes Meditation

: 5 min 10 min 15 min

Self-Esteem Meditation

: 5 min 10 min 15 min

Sleep

Healthy Sleep Meditation

: 5 min 10 min 15 min

Sorrow

Overcoming Sorrow Meditation

: 5 min 10 min 15 min

Sports

Meditation for Sports Rehabilitation

: 5 min 10 min 15 min

Meditation for Workout Motivation

: 5 min 10 min 15 min

Stress

Anxiety Releasing Meditation

: 5 min 10 min 15 min

Cancer Releasing Meditation

: 5 min 10 min 15 min

Overcoming Panic Attacks Meditation

: 5 min 10 min 15 min

Restlessness Releasing Meditation

: 5 min 10 min 15 min

Stress Relief Meditation

: 5 min 10 min 15 min

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Meditations and Breathing

Popular Meditations

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Meditations and Breathing

Popular Meditations

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Meditations and breathing video lessons at home for beginners | Watch video lessons online by Unagrande YogaClub

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