Vajra Pranayama is a special breathing technique that calms and freshes the mind, and also helps to get one into a balanced psychological state. This practice is a good tool for stress management. You are highly recommended for people who can stay in Diamond Pose for a while.
Unagrande YogaClub application cannot and does not contain health advice. Health information is provided for general information and is not a substitute for professional medical advice.
Accordingly, before taking any actions based upon such information, we encourage to consult with appropriate medical professionals. Unagrande YogaClub doesn’t provide any kind of medical advice. The use or reliance of any information contained in this application is solely at your own risk.