The series of Female Period is designed to bring both physical and mental relief during these special days of women’s cycle. It is important to keep in mind that the menstrual syndrome is unique for every woman, so you should be very cautious of your own CANs and CANNOTs during these days. Special sequences focus to give a very gentle and safe load on women who don’t experience pain or discomfort during the menstruation. In other cases – you are highly recommended to avoid any physical activity till the end of the cycle, and practice this series regularly BEFORE the period.
Unagrande YogaClub application cannot and does not contain health advice. Health information is provided for general information and is not a substitute for professional medical advice.
Accordingly, before taking any actions based upon such information, we encourage to consult with appropriate medical professionals. Unagrande YogaClub doesn’t provide any kind of medical advice. The use or reliance of any information contained in this application is solely at your own risk.
