The series of Healthy Joints are designed to improve the mobility of joints. Special sequences are comprised of standing and sitting postures focusing on the gentle workout on arms and legs. These classes help to prevent all types of arthrosis. You are highly recommended to practice this series regularly.
Unagrande YogaClub application cannot and does not contain health advice. Health information is provided for general information and is not a substitute for professional medical advice.
Accordingly, before taking any actions based upon such information, we encourage to consult with appropriate medical professionals. Unagrande YogaClub doesn’t provide any kind of medical advice. The use or reliance of any information contained in this application is solely at your own risk.
