The series of Slim Waist is designed to emphasize the harmony between the upper and the lower part of the body. Special sequences are created to combine power exercises with side twisting postures in order to strengthen the back and abdominal areas. You are highly recommended to practice this series regularly and to regain control over your diet to get a long-lasting effect and to keep in good shape.
Unagrande YogaClub application cannot and does not contain health advice. Health information is provided for general information and is not a substitute for professional medical advice.
Accordingly, before taking any actions based upon such information, we encourage to consult with appropriate medical professionals. Unagrande YogaClub doesn’t provide any kind of medical advice. The use or reliance of any information contained in this application is solely at your own risk.
