The series of Depression Avoider is designed to help people to overcome depression and sadness. Nowadays there are so many external factors affecting us, bringing negativity into our daily life and increasin our stress level. That bring us into a chronic depressive mental state. One of the remedies to deal with this unpleasant state is to introduce dynamic activities into our daily life. Special asanas are sequenced in a way to balance the level of endorphins and enkephalins which are the chemicals in charge of happiness, well-being and positivity.
Unagrande YogaClub application cannot and does not contain health advice. Health information is provided for general information and is not a substitute for professional medical advice.
Accordingly, before taking any actions based upon such information, we encourage to consult with appropriate medical professionals. Unagrande YogaClub doesn’t provide any kind of medical advice. The use or reliance of any information contained in this application is solely at your own risk.
